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I support clients by providing a space where they can explore the challenges they face without judgement. Through active listening and sensitive questioning, I help clients understand their issues more deeply. I provide perspective to help find possi…

I use my experience to help my clients expand and improve their emotional skills. With many years of working in therapy, I am committed to providing psychotherapy and counselling in a safe, confidential and non-judgmental environment. I use Humanisti…

Back in 2015 I studied a Master’s in Counselling and Psychotherapy. Since then, my understanding of 'the work' has developed significantly. Here is a brief outline of my philosophy for client work Change and progress are possible Truthful and constru…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

Having worked as a Senior Specialist Therapist and Clinical Supervisor  within the NHS, I have extensive experience working with varying degrees of emotional complexities, this has given me an in-depth knowledge of mental health, diagnosis and variou…

My particular areas of interest and experience are all types of trauma including PTSD and CTSD, and the impact of childhood abuse during adulthood.   I also use a specific form of behaviour-targeted therapy called Exposure and Response Prevention (ER…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a ÌÇÐĹÙÍø registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low…

Welcome. We can experience feelings of anxiety, depression, low self esteem, low self confidence, shame and anger or struggle with family or relationship problems. Quite often those struggles are a result of unresolved past traumas. It is my belief w…