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When life’s challenges feel overwhelming or keep repeating, they can weigh heavily on your thoughts, your body, and your relationships. Having a confidential space with a trained professional who listens with care to your unique story can help you ma…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norm…

I am an experienced bilingual psychotherapist working with couples and individuals both in the UK and internationally. My work is grounded in the belief that meaningful change happens through relationships, both in our personal lives and within the t…

I am a Humanistic Person Centred Psychotherapist and Supervisor with proven experience of working with clients, trainee therapists and supervisees in private practice.  I have also worked in primary care (GP surgeries) for over 10 years, Bereavement …

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc…

Hello, I’m Lauren. Whether you are dealing with a specific issue or have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour …

I am a qualified Person-Centred Counsellor and Psychotherapist. I also work as a Specialist Mental Health Mentor with Students.                                 Therapies  I currently offer the following therapy: Face to face therapy in Marchwood, Sou…

    I offer a confidential and non-judgmental space in which you will be listened to, and given time to explore your experience, your thoughts and feelings. The counselling relationship which I offer is warmly accepting of you as you are.   I am expe…

Struggling to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. I provide a warm, supportive safe space which is non-judgmental and confidential. Whether your…