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Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or ident…

Wondering what is holding you back from moving forward? Feeling lost and confused? Low or anxious? As an Integrative Psychosynthesis and Soul Care Therapist, I sit with that there is a life transition happening for you. Although challenging, painful …

Life is difficult, sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. …

We can often find ourselves feeling troubled, overwhelmed, out of control, powerless, anxious or depressed. Sometimes the reason for this is clear but often these feelings preoccupy us without us really knowing why. In either case, we can work togeth…

I am an experienced psychodynamic psychotherapist . I have worked in counselling services in culturally diverse communities, and in private practice.   I work with gentleness and sensitivity with anxiety and the emotional difficulties that can affect…

I am an experienced Person-Centred Counsellor offering counselling to individuals and couples. My aim is to provide a calm, non-judgemental space for you to talk, in confidence, about whatever brings you to counselling. It may be that a crisis has ma…

Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or ident…

Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or ident…

I am a fully qualified counsellor with over 20 years experience of helping people from all walks of life. I hold a degree level qualification (Post Graduate Diploma) in Counselling and Psychotherapy. I am also an accredited member of the British Asso…

Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or ident…