ÌÇÐĹÙÍø

You might look like you’re coping, but underneath there’s a persistent sense of depletion — mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you’re used…

Hi, my name is Dan and I am a fully qualified person-centred counsellor/psychotherapist based in Colchester, Essex. I consider myself to be a compassionate, empathetic and driven person with a strong desire to help people. Are you struggling? Feeling…

I am Dyadic Developmental Psychotherapy informed. DDP is an evidence-based, attachment focused, treatment that uses neuroscience and attachment theory to underpin practice. I am an EMDER therapist. I treat presentations such as family breakdown, PTSD…

I am a ÌÇÐĹÙÍø Accredited Counsellor. I have over 20 years experience working with a diverse client base covering a variety of issues both on a long-term and short-term basis. During my years of experience, I recognise my skills and passion is working w…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

You are not alone. Seeking support and asking for help takes courage. And you know what? Life is hard, sometimes really hard. At times, it can feel like no one is really listening - I provide a judgement-free space for you to be honestly heard and li…

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and perso…

Psychotherapy nurtures a place to be curious and make changes to what may feel daunting, over-looked or stuck. I work sensitively and collaboratively to help you to reconnect with your emotions, relationships, body and intuition and manage the challe…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (ÌÇÐĹÙÍø), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique need…