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I’m a friendly, down-to-earth counsellor with a broad range of experience in helping people who want change in their lives. Whether you’re dealing with overwhelming emotions, experiencing relationship or work challenges, or just feeling stuck, I beli…

I provide a safe space to explore your problems and feelings.  I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable now, and options going forward that fit…

I am a British Psychological Society Chartered & HCPC Registered Counselling Psychologist, and business coach. Drawing from senior clinical experience within the NHS, I run a busy private practice operating both in central London and in Marlow, Bucki…

A free initial 20 minute consultation by phone is the best place to start so you can find out about me and I can get a sense of what issues you wish to explore. We can then discuss how long this has affected your life and previous experiences of coun…

Are you  feeling anxious or depressed?; wondering how to manage different transitions in life, want to manage conflict, work stress, or perhaps relationships are strained? Are you autistic, have ADHD or neurodiversity and want to discuss life’s chall…

I provide a safe, confidential and non-judgemental space where patients can explore their beliefs and anxieties, whilst gaining greater awareness of how these may be contributing to their problems. With this understanding patients are better equipped…

I provide a safe therapeutic space in which the problems and mysteries of being human can be explored respectfully and creatively. My aim is to bring insight and understanding to the challenges in your life, facilitating growth and change. My approac…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I work in a structured way. We talk together with purpose. We would first discuss the areas in which you want help. For example, this could be identifying feelings of anxiety, or low mood, or difficulties around neurodivergence and daily functioning.…

I am a qualified integrative psychological therapist with 13 years of experience supporting individuals across diverse counselling and psychological services. I hold a BSc in Psychology and an MSc in Psychotherapeutic Counselling, with my academic re…