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I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t…

You're capable, often high-functioning, and you understand yourself well. And yet something keeps getting in the way - the same relationship dynamics returning, anxiety that won't fully lift, or a quiet sense of disconnection between how life looks a…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

Nikki Della-Rocca, an experienced and qualified therapist providing compassionate and effective counselling services in Surrey. Contact me for a consultation. You may be unsure of exactly what is causing you to feel the way you are. There could be so…

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others,…

A warm welcome to you, My name is Shomari, I am an Integrative Psychotherapist with a background in relational and developmental psychotherapy. More importantly though, I am a regular person like you that understands how it feels when the dots just d…

I view psychotherapy as a dynamic, non-judgemental and empowering  process created between the two of us. I am trained to work with a wide range of issues and have a specific interest in working with women, specialising with those who are suffering w…

Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and begin working towards the changes you want…

I am an Adlerian trained Counsellor/Psychotherapist who works alongside clients who feel stuck; at a low point; would like to see some change; or just need to talk.  We hear labels such as depression, anxiety, low self-esteem, OCD, addiction, bereave…

Space available from 23rd June. I understand how daunted you may feel looking for a therapist, I too had to have therapy as part of my training and remember how difficult and awkward it feels, plus the feelings of judgement you're making on yourself…