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ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I am a qualified Psychodynamic psychotherapist offering a non-judgemental, containing space for parts of you that may have felt difficult to explore or feelings and emotions that you may have struggled to make sense of .  Some of life's  experiences 鈥�

Are you feeling anxious, stressed, down, lost and alone, like no one truly understands? I have many years experience of providing insight, healing and healthy coping strategies for people just as yourself which can help you to cope better, offer reli鈥�

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all鈥�

I have experience in working with people with anxiety, depression, issues surrounding grief, self-esteem and confidence. I also work with more specific issues such as those that arise from being part of the 鈥榮andwich generation鈥� as well as peri-menop鈥�

Hello, my name is Natalie. I am an experienced Integrative Psychotherapist. This means I can draw on several different therapeutic approaches to tailor therapy to meet your needs. I have an MSc in CBT and Psychodynamic and I am a Nutrition coach and 鈥�

 Life is filled with trials and tribulations that can leave us feeling overwhelmed and unable to see the potential for growth. Research and experience tell us that having a safe, accepting and curious space to explore how the events of our lives shap鈥�

Feeling a bit lost, hopeless or struggling to cope with day to day life? Sometimes life can get overwhelming and you just need someone to support you as you find your way through. I am a fully qualified , accredited person-centred counsellor. I have 鈥�

Life often doesn't flow the way we had planned or expected. Significant changes happen, we lose loved ones, we grieve, we may face difficult decisions, chronic illness, trauma, relationship struggles and pressures from work/family. The past 12+ month鈥�

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore what is causing you psychological discomfort. With help, you'll be able to express your feelings and thoughts in a non judgemental 鈥�