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Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee鈥�

Many people seek in鈥憄erson therapy when they reach a quiet point of thinking, 鈥淚 can鈥檛 go on like this.鈥� You may be feeling overwhelmed, stuck, or worn down by the effort of holding everything together. For some, especially those who are neurodiverge鈥�

You might be coming to therapy feeling overwhelmed, stuck in patterns you don鈥檛 fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you鈥檙e carrying. I鈥檓 V鈥�

I offer integrative, person-centred and trauma informed style of therapy.   This is both flexible and grounded in a wide range of theoretical training.  Integrative therapy as an approach allows me to tailor each session to you, whether that means we鈥�

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi鈥�

My name is Kat. I am an integrative counsellor. I hold a Master's degree in Psychology and I am in the final stages of completing my Doctoral degree in Counselling Psychology. My practice centers on the importance of connection and the quality of our鈥�

I work with adults on a wide range of difficulties, including anxiety, depression, trauma, bereavement and life transitions. I offer both short-term and longer-term therapy 鈥�  we would agree together what feels right for your situation. I use an inte鈥�

Hi there, I'm Jodie! Are you feeling overwhelmed by life challenges, change, stress, or loss and unsure where to turn? I鈥檓 here to help. I offer a calm and supportive therapeutic space where you can slow down, reflect and make sense of what you are g鈥�

 I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring health conditions and neurodiversity. My approach focuses on nurturing personal development, enha鈥�

Hi there! My names Julie-Anne or 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the University of South Wales, and a creative group facilitator currently offering therapeutic baking groups to organisations and charities.鈥�