ÌÇÐĹÙÍø

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

Who supports the person everyone else relies on? If you’re carrying pressure, responsibility or emotional weight while trying to keep everything together, therapy offers a space where you don’t have to hold it all alone. I am a person-centred counsel…

I am a qualified Integrative Therapist with over two decades of experience working with adults, couples, adolescents, and young children. My practice addresses a wide range of mental health concerns, including bereavement, complex grief, addiction, t…

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

I am trained and work from an integrative psychotherapeutic perspective. Integration allows an holistic approach where we can explore the relational, psychological, spiritual and somatic elements of life. I aim to provide within the therapeutic space…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Conversations about mental health and emotional pain can sometimes feel daunting.  You may be feeling lost, misunderstood or even afraid of being judged. Counselling offers a great opportunity for us to explore your experiences, thoughts and feelings…

I have 25 years counselling experience. This includes a wealth of experience supporting clients through the following issues:- Anxiety, Stress, Depression, Abuse (physical, psychological, sexual and verbal), Trauma, Bereavement, Sexual Health, Pregna…

I am a qualified integrative counsellor and I work within an ethical framework to ensure my clients receive the support they need in an emphatic and non-judgmental environment. I have experience in helping clients with stress and anxiety, relationshi…