糖心官网

I am a qualified counsellor, a 糖心官网 member and an accredited member of NCPS.  I provide counselling to adults (18+), addressing a wide range of issues, including parenting issues, anxiety, grief, work-related stress, trauma, life changes, depression 鈥�

Starting counselling can feel daunting, especially if you鈥檙e not sure what to expect or whether it鈥檚 right for you. You might be feeling anxious, overwhelmed, or unsure where to begin. I offer a calm, confidential space where you can talk openly, wit鈥�

I provide online therapy sessions via Zoom, offering convenience and accessibility for my clients. Are you seeking support that respects and embraces your unique way of experiencing the world? Look no further! As a neurodiversity-inclusive counsellor鈥�

I am dedicated to helping individuals overcome the profound effects of trauma, including childhood trauma, co-dependency, and a wide range of addictions from alcohol and drug addiction to Process addictions such as sex addiction, gambling, love addic鈥�

Are you finding life challenging?  Perhaps you are anxious, struggling with relationships or have experienced traumatic, life altering events.  All of these can have a profound impact on how you cope in life.  I can help you to be less anxious, devel鈥�

You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you鈥檝e been through a challenging experience recently, or things from the past keep resurfacing in ways you don鈥檛 fully understand. Whatever you鈥檙e carrying,鈥�

If you need to talk I鈥檓 here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help.  I provide therapy for adults - men and women. Its generally recognised that women tend to be better at talking through the issues 鈥�

I work from a humanistic perspective, meaning that rather than telling you what to do, I walk alongside you to guide and support you. Together, we鈥檒l explore the challenges you鈥檙e facing, helping you find the answers that feel right for you. We all h鈥�

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions 鈥� but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�