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Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

I am a qualified Integrative Counsellor, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting you…

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti…

Online Sessions Available I am an experienced ÌÇÐĹÙÍø accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may …

Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relations…

Specialising in addiction and relationship therapy for both individuals and couples. I also work as a general psychotherapist/counsellor with experience working with a variety of issues, including depression, anxiety, work and life stresses, paraphil…

I am a professionally qualified and experienced therapist working in Private Practice situated in Great Waltham and Little Waltham , near Chelmsford Essex. I can provide you with a safe and confidential space in which to talk about and explore the is…

Hello, Do you need to talk through big, complex and painful feelings? Maybe you just need somewhere to be authentic, to let everything out – a break from trying to be OK. If you need support with bereavement, loss or something traumatic then call me.…

I support young people aged 12+ and adults to talk about their problems. I provide a relaxed and calm space for you, or your child, to talk about the things that are keeping you awake at night, or always niggling at the back of your mind. As well as …