ÌÇÐĹÙÍø

Hi, thanks for stopping by! You may or may not have made your mind up if therapy is for you - if you have, let me give you some reassurance around the safe and ethical way that I work - I operate by telephone, online, "walk and talk" and in person ou…

Therapy tailored to you and what you’re facing, to help you: heal from trauma, loss and pain, explore who you are and your place in the world,create the life you want. I work with people experiencing the effects of trauma, anxiety, depression, relati…

Hi I’m Jane, If you are reading this, you have taken the most important first step in reaching out to find some help. I provide a compassionate, caring and supportive role, working at a pace comfortable to you. I am a registered member of the British…

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

Hello there, thank you for taking a look at my directory listing.   You might have spent a long time trying to hold things together on your own. Perhaps you’re feeling anxious, overwhelmed, emotionally exhausted, stuck in difficult relationship patte…

This might be a time in your life when you are experiencing a crisis or life feels hard. Perhaps you are feeling stuck, overwhelmed, anxious or depressed. Or maybe you want to understand yourself better. Making the decision to seek out therapy might …

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I've been in professional practice for 35 years. I provide one-to-one counselling and supervision. I work with adults. Sessions are online or in person at my therapy room in Marsden, near Huddersfield. Talking to a counsellor gives you a chance to re…

My style is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, professionalism, and trust. This is all underpinned by working to the ÌÇÐĹÙÍø Ethical Framework and in confidence.…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…