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Have you experienced a loss? Perhaps your health, job, relationship, or someone you love. You may have noticed a low mood lingering, without knowing why.   Life doesn't have to feel like this. Together, we’ll explore what’s happening beneath the surf…

We start with an assessment, where I meet with you as a couple to understand your relationship, the difficulties you're facing, and what you hope to achieve through counselling. This helps us identify recurring patterns, clarify goals, and create a s…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

My approach to working in the session is grounded in the 'here and now' of the immediacy of the therapeutic encounter, staying with the obvious in the 'dialogue'. I hope you will find a connectedness with yourself that allows you to experience yourse…

I am a person-centred counsellor who works with both adults and teenagers. As a person-centred counsellor, my practice revolves around creating a safe space where you can openly explore your thoughts and emotions. I believe in the power of genuine u…

As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can explore your emotions, your inner thoughts and your true feelings. I will be kind and listen …

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

Hi, I’m Nikita (she/her), an integrative therapist based in Reading, offering online and in-person counselling for individuals aged 16 and over. I work with people experiencing anxiety, low self-esteem, relationship difficulties, overwhelm, identity …

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

I am a ÌÇÐĹÙÍø Accredited Psychodynamic Counsellor and UKCP Registered Psychotherapist, with 20+ years' experience working with adults and young people in diverse settings. These include private practice, NHS Adult Mental Health services, sixth form col…