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I am a qualified and experienced counsellor with over 7 years experience and over 5 years working within the NHS. Before retraining as a counsellor, I spent many years working as a commercial lawyer in London. This means I understand high pressure en鈥�

I offer online therapy. I work nationwide throughout the UK. As an autistic woman, I understand what it means to feel different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If lef鈥�

 You may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to feel heard without judgement. I provide a professional counselling service to help you navigate鈥�

I work integratively, drawing primarily on person-centred and humanistic foundations, while weaving in other approaches where they best serve the person in front of me. At the heart of everything I do is the belief that it is the quality of the thera鈥�

I am a second-generation, Black British man of Jamaican descent. I feel fortunate to come from very diverse family backgrounds, including White, Indian and Chinese. This sense of richness has, I think, enabled me to gain a deeper understanding of the鈥�

Welcome. Are you looking for change? Are you seeking a comfortable, non judgmental, private space to be truly heard and understood; to make sense of what governs your daily thoughts, feelings and behaviour?  Perhaps you have lost a loved one, experie鈥�

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don鈥檛 enjoy the things yo鈥�

I understand that looking for help can feel daunting.  Our initial session will be an opportunity for you to see if you feel comfortable talking with me.  My aim is to offer you a warm, sensitive and accepting space where you can explore your concern鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

As a qualified integrative counsellor I work with you, the client in a non-judgemental, supportive way by placing you at the heart of the therapeutic relationship.  Recognising the need for you to explore and process at in your own way and at a pace 鈥�