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As a counsellor in Basingstoke I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving c…

Working from EH6 and being committed to a positive therapeutic relationship to provide conditions for personal insight, increased self-esteem, growth and development.

Hi, I am Catherine. I am a friendly and approachable counsellor, offering in-person counselling in Rochester, Kent (ME1) and online counselling for adults over 18 with a range of issues including: anxiety, depression, bereavement and loss, low self- …

I work in the existential-analytic tradition, where therapy is an Encounter: genuine meeting of two people in search of what makes life good and worth living. In our work, we explore your inner landscape, your choices, and the possibility of living i…

I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work. My work is also underpinned by how our experiences and challenges relate to wh…

Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or cope with a sense of lingering anxiety on your own. You may notice this showing up as overthinking things after they happen, or …

    My approach is based on the belief that we all have the ability to overcome the many challenges we meet in our lives and develop our own potential and authentic selves.  The therapeutic process can provide an opportunity for you to take time out;…

Are you feeling overwhelmed by your feelings?  Struggling with life in general, does everything feel an uphill battle? Are you struggling with relationships, be they romantic, family or friends? Do you feel misunderstood by those around you or do re…

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…