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I am a compassionate therapist supporting both young people and adults through a range of challenges. I have extensive experience working in different care settings, including schools, community services, and specialist CAMHS, which has helped me und…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

My clients often feels overwhelmed, stuck, or unsure how to navigate the challenges in front of them. You may be struggling with anxiety, self-doubt, burnout, or relationship patterns that keep repeating. You really need to feel understood, supported…

Does it feel like you’re constantly running a marathon in a world that wasn't built for your stride? If you are a woman navigating the exhausting cycle of burnout, 'masking,' and the feeling that you’re simply too much yet never ever enough? I want y…

Are you struggling with feeling "different", or have experienced abuse, neglect or other traumas and experiences which are difficult to talk about?  I am particularly passionate about supporting those who feel like an 'Other' in their families or soc…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Hello and welcome — I’m Grace. You might be here because you’re feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice — and I’m glad you’re reading this. I believe co…

My experience working with adult, elderly, and mental health clientele has given me a wealth of knowledge and experience in providing professional care for others. I currently use humanistic psychology and counselling techniques, and I hold these bel…

I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be…