ÌÇÐĹÙÍø

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…

You might look like you’re coping on the outside - capable, responsible, high-functioning but inside feel anxious, overwhelmed, or quietly not good enough. Perhaps you overthink, struggle with self-criticism, feel stuck in patterns in relationships, …

Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a…

How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselli…

I’m a relationship therapist working with adults and clients online and at South London Therapy Group, SE15 4PU.  Adults: Abandonment fears, people-pleasing, or a harsh inner critic that erodes your self-worth. We can work with setting boundaries, un…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work…

I am an integrative psychotherapist offering in-depth, relational therapy for adults and adolescents who may feel emotionally overwhelmed, disconnected, or stuck in patterns they can’t quite shift. My work centres on those carrying hidden emotional w…

Senior Integrative Psychotherapist MA, 20+ yrs exp. Expertise in Metabolic Psychiatry and relational health for individuals and couples. Online. Contemporary life often benefits from a thoughtful space to process complexity and reclaim a sense of age…

Hello and welcome. Whether you’re seeking support for yourself, your teen or your relationship, I offer a confidential, non-judgemental space where you can be heard, reflect and explore what’s going on. Life can feel overwhelming, confusing or stuck …