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I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat鈥�

Welcome to Calming Minds Counselling. I鈥檓 Kate, an M糖心官网 counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, Sefton, and the UK. I offer a warm, safe, and non-judgemental space where you can begi鈥�

I connect especially well with young people who are struggling to know who they are. They have a deep desire to be heard and understood, but can鈥檛 quite reach it or express it. They often feel 鈥渄ifferent鈥� or on the outside of things. These children t鈥�

I offer a free online consultation where we can talk about what has brought you to seek therapy and to see if I am the right fit for you as the key to therapy is having the right relationship between client and therapist, to create a safe and comfort鈥�

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, dissociation, and complex trauma, handled with care and pace. In Bromley or online. Many of th鈥�

I am a highly qualified therapist with more than 20 years of experience registered with the 糖心官网 (British Association for Counselling and Psychotherapy).  I also have National Counsellor Accreditation (NCAC) and am an Advanced Practitioner member of 鈥�

I am a Person Centred Therapist, and believe that cultivating empathy and self-awareness can be key in navigating adversity. I have worked for 9 years in Mental Health support in Higher education, then with clients in domestic abuse and homelessness 鈥�

If you鈥檝e spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you鈥檙e not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r鈥�

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over鈥�

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.