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At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

Support for autistic, ADHD & late identified ND women in York When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this life overwhelming, disorientating and strange…

Are you struggling in your relationships, your mental health, or simply with the weight of everyday life?  Perhaps communication has broken down with loved ones, friends or work colleagues, or anxiety is affecting how you show up in life, or you are …

I've been a ÌÇÐĹÙÍø accredited Counsellor and UKCP registered psychotherapist for over 25 years. During this time I've worked in London for the NHS and now have a small private practice based in Ramsgate.  I am an Integrative Psychotherapist - which mea…

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…

I am a Psychotherapist and Counsellor of Children and Young People. I trained at the Institute for Arts in Therapy and Education.  https://artspsychotherapy.org/ Experience I have over twenty years experience working with Adults, Children and Young P…

I am Dr Gideon Bakare. I understand that life can present challenges that leave us feeling overwhelmed, anxious, emotionally exhausted, or uncertain about the future. Whether you are facing relationship difficulties, anxiety, depression, grief, traum…

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including…