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Sometimes life can feel overwhelming, even when things look 'fine' on the outside.  You might be feeling exhausted, stuck, or unsure why everything feels harder than it should. Are you the one who holds everything together - yet inside you feel anxio…

I work therapeutically with adult individuals, as well as with children, young people and families, to support them in getting to where they need to be. There are many different counselling and therapeutic theories, and spending time together with pe…

Hi, I’m Amita - a qualified Psychotherapist. I work with individuals and couples navigating the pressures of modern life. About you You might be feeling anxious, low in mood, or stuck in your own head, while still showing up and getting on with life.…

Hi, I’m Amita - a qualified Psychotherapist. I work with individuals and couples navigating the pressures of modern life. About you You might be feeling anxious, low in mood, or stuck in your own head, while still showing up and getting on with life.…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

I am an experienced counsellor who has worked with a wide variety of people and issues. I qualified as a Person Centred counsellor in 2009, and have been in private practice for 16 years. I qualified as an art therapist in 1998 (in the Netherlands). …

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

I am an experienced Play Therapist with further training in Theraplay and Dyadic Developmental Psychotherapy. I have over twenty years experience of working with children and adolescents in foster, adoptive and birth families.  I currently work with …