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Welcome to Reflective Insights. I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist. My approach supports clients to understand and process …

I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength…

Hello, I’m Kirsty (she/her).  I’m a Level 7/Postgraduate-qualified therapist, registered member of the ÌÇÐĹÙÍø, and trained Mental Health First Aider. I work with adults of all ages and genders and have experience supporting people with a wide range of …

Life can throw a lot at us — especially when we're trying to figure out who we are, what we want, and where we belong. You might be navigating the gap between the life you expected and the one you're actually living. Maybe relationships keep bringing…

Welcome to my page, I am an  experienced counsellor/supervisor who over the years has worked with adults, children and young people. I work in schools/children's services and combine room based sessions with equine assisted therapy if desired.  I des…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …