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I offer psychotherapy for adults experiencing ADHD, anxiety, depression, trauma, grief, and relationship or family difficulties. Many people come feeling overwhelmed, stuck in repeating patterns, or unsure how to make sense of what they are carrying.…

"Brendan was really excellent - I felt listened to, understood and really validated in my feelings for the first time and I got some really useful insights into my feelings, and thoughts through the process of sharing"- Healthbox C.I.C client Hello, …

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

About me and my therapy practice If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the ÌÇÐĹÙÍø. I of…

Is something not working in your life? Are unsure about how fix it? If so, therapy is a good place to start. I help my clients to manage difficult thoughts and feelings. I help them to build a stronger sense of who they are and find their way in life…

Sometimes, when we are struggling with our mental health, it can feel isolating and frightening. It may feel as though no-one else understands what you are going through, and you may begin to feel disconnected from others and even from yourself. Ther…

I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER, BEREAVEMENT/LOSS, RELATIONSHIPS, FAMILY AND WORK PROBLEMS, TRAUMA (see below for full list).   These difficulties often lead to CONFUSION, LACK OF SELF-BELIEF AND SELF-CONFIDENCE.   …

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am …