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Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama鈥�

Sometimes you come to a point in life where something needs to change and you need help with that shift. Maybe you have unresolved issues from the past; possibly you are having difficulty dealing with more recent events. Perhaps you feel stressed, an鈥�

I understand that reaching out for support can feel daunting, especially when you may already be feeling overwhelmed, anxious, emotionally exhausted, or struggling to cope with life鈥檚 challenges alone. I aim to offer a warm, supportive and non-judgem鈥�

Hi, I'm Katie and I am an experienced Person Centred/Integrative counsellor and psychotherapist. I offer walk and talk (outdoor) counselling and online video counselling support for adults, children and young people struggling with a variety of issue鈥�

Maybe you鈥檝e found yourself here because you鈥檝e been moving through life doing what鈥檚 expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn鈥檛 quite feel 鈥�

About Me and What I Offer Perhaps you've experienced feeling misunderstood by previous therapists, or like you needed to make your struggles more digestible for others to accept them. I get it. Through my own journey and years of accompanying clients鈥�

Healing begins when we listen to the heart. My work brings together the spiritual wisdom of Islamic Counselling with a holistic approach to the body, creating a gentle space for you to return to your true essence (賮胤乇丞鈥攆i峁璻a). I am the founder of Sac鈥�

With over 18 years of experience as an Integrative Counselling Psychotherapist, I am deeply committed to supporting individuals through life's challenges with warmth, professionalism, and compassion. I offer therapeutic services both in-person across鈥�

I offer a truly person centred approach to my clients when they walk through the door at the clinic.  I work in a creative and holistic way, often focusing on body experiencing including becoming aware of the nervous system; working alongside the cli鈥�

Does your relationship feel painful, stressful or overwhelming? Do you feel like you鈥檙e having the same arguments over and over, like you can鈥檛 talk about important things without emotions escalating? Or do you feel unable to share how you feel insid鈥�