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Psychotherapist, Mental Health Advocate, Public Speaker, BSc & MA (Psychology), PGDip (Psychotherapy), M糖心官网 I am a qualified and registered member of the British Association for Counselling and Psychotherapy (M糖心官网) and work in accordance with their鈥�

Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. M鈥�

  Do you feel unheard? Maybe you鈥檙e experiencing anxiety or depression. Perhaps you are living with past or present trauma, bereavement? Reaching out for counselling can feel scary and my role as your therapist is to really listen and guide you throu鈥�

I'm a trauma-informed Integrative Counsellor, Relationship and EMDR therapist with over seven years' experience in clinical practice and a long standing interest in Psychology. I have a special interest in trauma and relationships. I am passionate an鈥�

Starting therapy can feel like a big step, especially if you鈥檙e not quite sure what to expect. As an integrative therapist, I aim to make that first step feel safe, attuned to your needs, and genuinely helpful. I don鈥檛 believe in a one-size-fits-all 鈥�

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o鈥�

I'm an integrative counsellor whose foundation is in Person Centered Therapy. So I practice in a non-judgemental way using the core conditions of Empathy, congruence (genuineness) and unconditional positive regard (UPR).   I offer a free 20 minute ph鈥�

I am fully qualified and accredited Person-Centred therapist with extensive experience in Solution-focused therapy and Person-Centred coaching. I can work long terms and short term with clients and adapt to their current and presenting need. My speci鈥�