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You look like you鈥檙e coping, but inside, it鈥檚 a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won鈥檛 switch off. You might be stuck in overthinking, makin鈥�

I am an Integrated Psychotherapist working from a person-centred, humanistic approach, offering compassionate and collaborative therapy tailored to your individual needs.  My integrative practice draws on Existential, Person Centred, Gestalt and Solu鈥�

A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to s鈥�

I have been working as a counsellor and psychotherapist for 30 years. I graduated with a psychology degree where developmental psychology and attachment theory caught my attention. It made sense that our early years have a significant impact on how w鈥�

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you. I am here as a human being to support others to prioritise thems鈥�

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod鈥�

Sessions remotely - video, phone or chat via Zoom. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for 鈥�

I offer three levels of therapy. Life coaching, counselling and psychotherapy in many areas of experiences and trauma. I have studied for 6 years at Leeds Beckett University at Masters level. I committed for another 7 years with gaining deeper knowle鈥�

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can鈥檛 to anyone else, and know that you won鈥檛 be judged. My name is Elena and when we sit down together my att鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�