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I offer counselling for adults, often men, experiencing the impact of unresolved trauma. This may relate to difficult childhood experiences, abuse or neglect, bereavement or loss, military service, discrimination distress, neurodivergent masking/burn…

Free Initial Session. Welcome,  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood ex…

I offer a confidential, carefully held therapeutic space where you can think, reflect and speak openly, without judgement or pressure. Therapy with me is grounded in respect for your autonomy, your pace and your individual life experience. I am a cou…

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

I know that looking for a counsellor can be quite daunting, particularly when life already feels overwhelming. Talking to a counsellor like me can help you to feel listened to and understood. I can offer clients talking therapy, sand tray therapy and…

Sometimes life feels harder than we expect but reaching out for support can make a real difference. I offer a warm, supportive, non-judgmental space where you can be yourself and talk openly about your feelings, thoughts and experiences. Together we …

Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you can get …

Life can be tough at times and sometimes it can be useful speaking to someone that won't judge you. If you think counselling can help and you would like to give it a go or if you'd like more info, get in touch today by email, text or WhatsApp. Weekly…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…