ÌÇÐĹÙÍø

I am a Person Centred Integrative therapist. I work from a non-judgemental perspective, taking your life experiences into consideration. I work with you as a whole person, not just the issues you bring to therapy.  Before becoming a counsellor, I wor…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

I work with adults who are often seen as strong and capable — but inside, they’re exhausted. You might be navigating anxiety, burnout, low confidence, or the long shadow of trauma. Or maybe you’re simply trying to understand why life feels so hard, e…

I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and ÌÇÐĹÙÍø Accredited Counsellor. I hold an industry recognised Advanced Diploma in Psychodynamic Therapy. Whilst my core approach to counselling is psychodyn…

Sometimes the challenges we face in life can leave us feeling overwhelmed, isolated or stuck. I am a qualified and experienced counsellor, offering outdoor sessions in nature or remote therapy, to support you in exploring the difficulties you are fac…

I experienced counselling myself as a young person. This for me was life-changing. Ever since, I have been on a mission to make sure young people don’t go through the same challenges that I went through and feel alone. I understand how important it i…

Welcome Taking the first step to talk to someone about how you're feeling can be daunting. Facing difficult emotions often brings uncertainty, and it’s completely natural to feel hesitant. Reaching out is not always easy—but it’s a powerful and coura…

I’m a registered ÌÇÐĹÙÍø Counsellor with over 34 years of experience working in healthcare, social care, and education, offering specialist support to those affected by Epilepsy, Neurodiversity (including autism, ADHD, dyslexia), brain injuries, and hea…

I'm Suzie Pugh, an experienced ÌÇÐĹÙÍø Registered Counsellor, CBT Practitioner, Couples Counsellor, Clinical Supervisor, and Psychotherapist. I am currently completing a Level 7 (Master's Level) Postgraduate Diploma in Attachment-Focused Psychotherapy, …

16+ years of therapeutic experience working with a variety of clients and presenting concerns. I am a registered member of the ÌÇÐĹÙÍø and qualified therapist (PGDip in counselling and psychotherapy). I am also a clinical mental health social worker (BS…