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Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

Hi! I'm Elizabeth, and I am a Psychosynthesis Counsellor. I understand that life can be really tough at times, and the feelings and behaviours that result from these challenges can be difficult to navigate. Perhaps you suffer from depression and/or a…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

As a Counsellor I firmly believe that no matter how challenging life may seem, we all possess the ability to make positive changes and grow. With years of experience as both a Therapist and a Life Coach, I specialise in supporting individuals, includ…

I am a qualified integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (MÌÇÐĹÙÍø). I hold a postgraduate diploma in counselling and psychotherapy and have solid experience working in clinical settings wi…

I offer Person Centred Counselling integrated with Cognitive Behavioural Therapy on a one to one basis. There are times in most of our lives when we experience distressing and tragic events, which result in feelings of helplessness with no end soluti…

I am a Therapeutic Mentor and and ÌÇÐĹÙÍø registered Integrative Psychosynthesis Counsellor. I specialise in working with students. I integrate  arts-based methods and emotional competence tools into the therapeutic mentoring.  I have a special interest…

I worked under the person-centred and humanistic principles.   Living in this fast changing century, the followings can become very challenging to both Youth, Adult and Senior Person:  working,  studying,  making friends,  getting along with parents …

I offer online sessions at £60 per session.  Sessions are 50 minutes long and are one-to-one via video call (Google Meets) or telephone.  Sessions can be paid for via bank transfer or card payment.  Concession rates are available. 

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y…