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My work with clients is led by their need working alongside them in a person centred way.  Looking at issues that are at the forefront of their mind which prevent them moving forward in a way they would like.    Together, we can work to create a more鈥�

Life can sometimes feel overwhelming, and it鈥檚 not always easy to talk about what we鈥檙e going through. Reaching out for support is a meaningful first step toward healing and change. I provide a warm, confidential, and non-judgmental space where you c鈥�

I am an experienced Counsellor/Psychotherapist offering short-term and open-ended therapy to individuals and couples.  I focus on providing a professional, confidential and friendly space where clients can feel at ease to share and explore their diff鈥�

I have experience in treating many psychological disorders - including depression, anxiety, and adjustment to life events - and my current focus is trauma, including providing therapy for survivors of pathologically abusive relationships (relationshi鈥�

You feel stuck. I won't suggest quick fixes or promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to prepare 鈥�

TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor鈥�

I have spent most of my life in sport as an international competitor and coach, and have always been fascinated with the mind, and its ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help o鈥�

Few things in life are certain and that in itself can be daunting - particularly when you're having, or have had, a challenging time. Fortunately, change is certain and often therapy can act as a catalyst for positive change.  My core interests are: 鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

Hello, I'm Jade. By looking at my profile you have already taken a huge step. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. T鈥�