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A very warm welcome to you and thank you for visiting my profile. Life can at times be challenging. Sometimes we have to ask for help and that's okay. Sadness, anxiety, a lack of confidence, difficulty with relationships, depression, a challenging ch…

I am an accredited CBT Therapist and an accredited counsellor.  I have been delivering therapy using Cognitive Behavioural Psychotherapy and Personal Centred Therapy for over twenty years.  In addition, I am trained in Trauma Focused CBT and EMDR. I …

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…

I have worked as a qualified ÌÇÐĹÙÍø Registered psychotherapist, counsellor, family therapist, and CBT therapist for over 20 years, drawing on a number of therapeutic approaches to give people of all ages and backgrounds personalised support as they wor…

Welcome. Is work draining you and your home life leaving you feeling on edge. If you feel stuck between racing thoughts and feeling shut down, it can feel like you are always braced for the next thing and unable to switch off. Crowds, queues and noti…

It’s my belief that effective therapy is found in tailoring the type of support most beneficial to each person and this will mean different things for different people. With this approach in mind, it’s my aim to help you in a way that suits your circ…

It is a privilege to work with you so that you can experience positive changes in your life, previously overshadowed by issues such as depression, health conditions short term and chronic, loss, bereavement, trauma, anxiety and work-related stress. I…

I could tell you at length how I practice or what therapy means to me. However, the truth is that this is your therapy, your counselling. Your journey matters. I will hold the space for you to drive the work, and I will simply help navigate. I will s…

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

I am a qualified counsellor offering a safe space for you to explore your feelings and anxieties where you will be listened to and not judged.  Life can be difficult and our thoughts and feelings can often be hard to make sense of.  We can become los…