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How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

Integrative Therapist with over 17 years experience with a special interest in working with anxiety. Whether you are experiencing overwhelming circumstances, long-standing problems, or a general discontent with life, therapy is a good place to start …

I offer counselling for individuals and couples. Talking to someone about how you think and feel can transform the way you live your life. Whether you are navigating relationship issues, dealing with anxiety or depression, or seeking personal growth,…

I am a trauma-informed counsellor and psychotherapist with a special interest in trauma, grief bereavement, relational dynamics, emotional healing and self-development. I understand that seeking therapy can feel vulnerable, and I believe the therapeu…

Hi, I'm Mel and I'm an integrative counsellor as well as an experienced 'wellbeing in nature' practitioner, offering outdoor, face-to-face and online sessions. My approach is warm and compassionate, to help you make sense of what is troubling you. Ho…

From surviving to thriving – embracing who you are and creating positive change in your life. As a busy parent it can feel like you’re on a treadmill, always trying to keep up. Parenthood, career, friendships, relationships — it can all feel overwhel…

It’s fair to say that our modern way of life can be overwhelming ... and trigger difficult feelings. Our very human experiences of grief and loss, difficulties in relationships or struggles with life transitions may all lead to questions of meaning a…

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the challenges above or more I can help. I work with adults and young peop…

Are you an overwhelmed parent, feeling stretched, stuck, or under-pressure to resolve family issues?  You might be navigating parenting challenges, behaviour issues, relationship strain or separation, or struggling with the impact of midlife and the …