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Online counselling for overwhelmed, anxious and neurodivergent adults across the UK. Sometimes you can be doing everything you can to keep things together and still feel like it's all becoming too much. You may be anxious, exhausted, overwhelmed or d…

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t…

I can provide safe space for you online to explore life challenges and to work in collaboration in order to find a way forward. Pluralism recognises that everybody has unique strengths and life experiences, all of which bring value to therapeutic wor…

I am a qualified, experienced, trauma-informed counsellor offering therapy sessions to adult individuals face-to-face in Chiswick (London W4), Ealing (W5) and remote sessions online. We all go through difficult periods in our lives. Sometimes this is…

You may be seeking counselling because of recent challenging issues or as a result of distressing experiences from a long time ago. It could be that you have reached a crossroads in your life and are not feeling as confident or self-assured as you wo…

Hello, I'm Ali.  Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you’re going through a period of change, and it feels hard to know how to move forward.  You may be struggling to make sense of your emoti…

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities? Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confide…

I am an experienced counsellor supporting people across Greater Manchester. I currently work for a charity supporting male survivors of sexual abuse, rape and other forms of sexual harm. I have worked across community organisations, schools, workplac…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …