ÌÇÐĹÙÍø

Trying to find help can be a daunting process, especially when you are already feeling low and confused. By exploring this site, you have taken the crucial first step. Counselling can really make a difference when things get tough – feeling heard, un…

As a qualified Person‑Centred counsellor, I offer online and telephone sessions at flexible times to fit around your lifestyle. Clients can expect a safe, calm, and non‑judgemental space where thoughts and feelings can be explored at a pace that feel…

If you’re struggling with your relationship, I'm here for you. I can help you navigate whatever difficulties you’re facing, meeting you wherever you are in your life, providing a safe space where you are heard and can explore what’s going on for you.…

I am an accredited therapist with ÌÇÐĹÙÍø and qualified as a person centred counsellor in 2008. I have also trained in Person Centred Counselling for Depression which is the NICE (National Institute of Clinical Excellence ) recommended model for working…

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…

Hi, I'm Toni. I'm a qualified person centred counsellor, and have been working with people experiencing mild to severe anxiety, stress, life overwhelm, depression and grief since 2015. My experience includes working with young people, adults and the …

Are you feeling overwhelmed or unbalanced by life's challenges?  Sometimes, despite your best efforts, you may find it difficult to understand and cope with what you're experiencing. You might be struggling from a variety of issues such as: AnxietyCo…