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I work in a fundamentally 'person-centred' way, following the theoretical approach of Carl Rogers who believed that people are unique, rational beings who possess everything they need within themselves to live happy, fulfilled lives.  I integrate ide…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

I am an Integrative Relational Psychotherapist. Although the basis of my approach is relational I also integrate Gestalt therapy, Family systems ideas, Acceptance and Commitment therapy (A.C.T.) and concepts from Transactional analysis. I am a trauma…

Are you going through a difficult time or feeling stuck? You don’t have to face things alone. I offer counselling and CBT both online and in person from my own private, purpose-built therapy rooms in St Helens town centre. The space is newly furnishe…

THERAPIST & COACH Thoughtful, grounded therapy that fits around modern life. Many of the people I work with are balancing a lot — work, relationships, family and responsibility — while appearing to cope on the surface. Internally, they may feel overw…

Are you struggling with anxiety, low self-esteem, relationship challenges, or just feeling overwhelmed? Perhaps you find yourself overthinking, replaying conversations or past events, and getting caught in negative thought patterns. I'm a ÌÇÐĹÙÍø Accred…

Hello, it’s lovely to meet you. Welcome to Inner Reach Therapy!  My name is Caroline and I am very pleased you have stopped by to visit my page. I am a qualified counsellor and I have many years of supporting individuals experiencing mental health ch…

I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life or a place to grieve. A place to discover the patterns that you might have developed over tim…

I am a ÌÇÐĹÙÍø Accredited Counsellor and CBT Therapist offering a warm, compassionate, and non-judgemental space where you can talk openly about whatever is affecting your wellbeing. I understand that reaching out for therapy can feel difficult, and I a…