ÌÇÐĹÙÍø

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

I am a qualified ÌÇÐĹÙÍø counsellor offering a safe, confidential, and supportive space where you can explore whatever is on your mind without fear of judgement. I understand that taking the first step into counselling can feel daunting, and I aim to bu…

Welcome Are you feeling overwhelmed by anxiety, low in mood, or struggling to manage the daily challenges of ADHD or depression? You’re not alone — and you don’t have to navigate it on your own. I work with young people (11–18) and adults who are fin…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

I’m a ÌÇÐĹÙÍø registered integrative counsellor and therapist offering short and long-term therapy for trainees, young adults, adults and older adults, both in-person in a calm, friendly setting in Shrewsbury and online via Zoom.  I offer a warm, non-ju…

Helping others in my passion and mission. I believe it’s vital to look at each person as an individual. We are all unique and have the ability to discover our best selves, even if life’s difficulties or traumas have got in the way. It’s a journey a…

Hello, I’m a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful change…

I'm Sneha, a fully qualified integrative Counsellor and Psychotherapist, and I provide counselling to those who are 18 and above. I was brought up in a culture where mental health was never acknowledged, and it inspired me to create a space where see…