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Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the ÌÇÐĹÙÍø and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…

I offer a gently paced approach to help you find resolution to what’s really going on at a deeper level.  I resonate with you if sometimes Life can feel particularly difficult. This can often leave us very overwhelmed and hopeless. I offer a safe spa…

I am a ÌÇÐĹÙÍø Registered counsellor based in Kirkcaldy, offering face to face, Zoom and telehone counselling. I can provide short term and long term work. I am also Autism/ ADHD informed and can provide a flexible approach to therapy which can include …

The bravest thing we can do when things get hard is to ask for help. I have been working with people going through crises ranging from depression and anxiety to relationship break down and trauma for the last 12 years and have had the privilege of se…

One of the most important things that I can do is to provide my clients with a safe space; one where you can explore your past, present and future, whilst knowing that I will not criticise you or think badly of you.  All my years of experience and qu…

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether …

I'm Helen, an integrative therapist based specialising in trauma therapy, anxiety and relationships with a warm, person-centred approach that is also grounded in clinical expertise. Whether you're navigating the aftermath of difficult or distressing …

I work as a person-centred integrative counsellor and have specialist training in somatic trauma therapy and working with couples. This might sound daunting, but simply put, means that we work together using a combination of approaches. These might i…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…