ÌÇÐĹÙÍø

I am an integrative therapist who provides a safe confidential space where you can explore your feelings and gain greater insight into the areas of your life where you are having difficulties.  This exploration is done in a spirit of compassionate cu…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for individuals and couples to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we…

At times, life can feel unsettled, overwhelming, or difficult to manage. You may be experiencing anxiety, low mood, challenges in your relationships, or pressure at work. It can feel hard to know where to turn, and reaching out for support is often t…

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

I am an Integrative/Holistic therapist trained to a degree level (BSc Hons) I offer Psychotherapy and Counselling, incorporating,  Mindfulness/Meditation and Wellbeing sessions. When you are experiencing thoughts and feelings that you are not able to…

Spring can be a time for fresh starts, setting new targets for the future.  Are you struggling at home or work with relationships & your sense of self? If this feels like the right time to explore your needs, contact me for a free 20 minute call. My …

I am a ÌÇÐĹÙÍø-registered therapist, and I specialise in working with adults experiencing anxiety, depression, and relationship issues. Whether you feel overwhelmed by strong emotions such as sadness, anger, guilt, and shame, persistent worries, or you …

Are you feeling overwhelmed, stuck, or weighed down by difficult emotions? Perhaps you're looking for a space where you can be truly heard, acknowledged, and understood. I offer counselling and psychotherapy to individuals in Torbay, Exeter, and surr…

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, issues with which I have particular professional experience and competence. Difficulties in our personal lives can cause such distress that it can be very…