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You don’t have to untangle everything alone. When things feel confusing, overwhelming, or emotionally heavy, I help you slow things down, make sense of what’s happening inside you, and find a clearer way forward. My way of working blends deep empathy…

Feelings such as anxiety, depression, stress, anger and loss can be a normal response to life, but are difficult to manage on our own. Change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your …

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …

Hi, I'm Courtney.  The way I work prioritises the relationship we form. I know everyone has special unique qualities and viewpoints and I believe these need to be sensed, seen, heard and responded to. A large part of my work lies in doing this to the…

Life can feel overwhelming, as can finding a therapist;)  I work with a range of circumstances including, low mood, self-esteem, loss, bereavement, cancer, loneliness, it may be that you're struggling to navigate some life changes or grieving the los…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.  I am based in Formby and I am accredited with the ÌÇÐĹÙÍø and registered with BUPA. Counselling provides a confidential space and time to talk, where you can…

I am a humanistic integrative counsellor, offering a supportive, confidential and safe space, and the time, to make sense of issues, difficulties or dilemmas that are causing you concern. I offer you the opportunity to work collaboratively to make se…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Calm, supportive counselling for anxiety, overwhelm and feeling stuck Are you feeling overwhelmed, anxious or stuck in patterns you can't seem to shift?   You might be holding everything together on the outside, yet inside it feels exhausting.  Many …