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Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

Are you a couple in need of support with a relationship? Are you at a turning point? In crisis, or want to work on issues and consolidate? Are you considering separation, or redefining your relationship? 

I am a relational integrative therapist. This means that you and I work in partnership to navigate a way to support you to face whichever challenges you would like to overcome. Sometimes this can be achieved through short-term work (up to 12 weeks) a…

I use an Integrative approach to best meet clients’ needs. I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

Struggling with overthinking, stress, or a mind that won’t switch off?  If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone.  I offer structured CBT th…

 I am a qualified Integrative Counsellor offering online and telephone counselling for adults and young people across London and the UK. I have experience across NHS IAPT services, Mother and Baby Units, and a range of mental health settings, alongsi…

Hi, I'm Courtney. The way I work prioritises the relationship we form. I know everyone has special unique qualities and viewpoints and I believe these need to be sensed, seen, heard and responded to. A large part of my work lies in doing this to the …

Reaching out for counselling support is the first step on a very exciting path to change. Talking therapy works.  I would love to help you to find peace within yourself and to reach your personal goals, through self-awareness and by leaving past patt…