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If you’re finding that your thoughts, feelings or behaviours are impacting on your daily life then counselling and psychotherapy sessions can help you to understand why this is and develop a better understanding of yourself and others, to create the …

Hi, my name is Simon. Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offe…

I am a fully qualified therapist and creative counsellor working with adults and young people.  I work with a variety of issues including anxiety, depression, trauma and relationship issues and have counselled young people during my training as a …

I am a counsellor and psychotherapist working in the Garstang area. It can take great courage to come to therapy. I am extremely passionate about helping to reduce stigma around help-seeking behaviours for emotional distress and mental health issues.…

Are you tired of holding it all together on the outside while quietly falling apart on the inside? I’m Natalie, and I offer a confidential, non-judgemental space where you can stop masking and start feeling safe and be honest about how you're really …

Clients (18+) work with me on a variety of issues, including relationships, attachment styles, lack of meaning and purpose, self-esteem, limiting beliefs, burnout, loss and grief, career change, life transitions, existential quest, spiritual/transper…

If you’ve been considering counselling, I warmly invite you to start a conversation with me. Reach out in the confidence that you’ll be met with a welcoming space and supportive presence to explore your thoughts and feelings. Together, we can work t…

Recovery from Sex Addiction (or Compulsive Sexual Behaviour) is definitely possible. Let me show you how! I specialise in helping clients recover from addiction to compulsive sexual behaviour. More generally, I also work with clients on issues of low…

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours …

"Life is 10% what happens to us and 90% how we react to it." — Charles R. Swindoll I am Ayotunde Popoola, an integrative counsellor in private practice, working with adults both online and in person. With a Level 4 Diploma in Counselling and a Diplom…