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With ten years' experience as a therapist, I see therapy as a space for learning and reconnecting with yourself, others and the world. Over the past decade I've developed specialisms in anxiety, relationship issues and grief and bereavement. Anxiety …

Hi I’m Alison Sometimes life can feel overwhelming and confusing or like you have lost touch with yourself and are not sure how to cope with a situation. You don’t have to figure it all out alone. I offer a safe, down-to-earth space to bring whatever…

Hello and welcome. I am Nicola Owen, an experienced Accredited Psychotherapist and Registered Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø).  I serve clients in Haywards Heath and surrounding areas. How can Counselling Hel…

Hello, my name is Shushan. I am a qualified Integrative Counsellor offering a warm, non-judgmental space where you can explore what’s on your mind at your own pace. As an integrative therapist, I draw on different approaches and tailor them to suit y…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab…

I am an accredited counsellor and Cognitive Behavioural Therapist (CBT), providing a safe, supportive, and non-judgemental space to explore the difficulties you may be experiencing. I understand that reaching out for support can feel daunting, and I …

I help people who have always struggled to put themselves first, get back in the driving seat of their own lives. I truly believe in the healing power of therapy, after my own experience transformed my life. Before therapy, I had always felt overly r…

Many people who work in the caring or helping professions start their own journey as a result of a personal experience ... hence there will be a 'known' experience of the value of talking and connection. I can offer you a protected space to talk ... …

If you're struggling right now facing something that may impacts, you day to day therapy can help, you don't have to do it all on your own.  In sessions you might be wanting to explore more about who you are, why you get stuck in unhealthy or unhelpf…