ÌÇÐĹÙÍø

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

I understand how difficult it can be to make that first step forward to contacting a counsellor  and  want to make this as easy as possible for you by offering a  free, no obligation telephone consultation to begin with. This gives us both the opport…

Do you feel overwhelmed, unappreciated and exhausted by looking after your family? Are you struggling with juggling everyone’s needs and wonder about your own. Perhaps you are stressed all the time? It is not unusual for people to go through difficu…

Welcome. You may find yourself here because your world has been turned upside down and you’re experiencing a crisis. Or perhaps you’re still discovering who you are and feel lost or misunderstood. You may be seeking healthier ways to cope with stress…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe…

I am an experienced, professionally qualified and ÌÇÐĹÙÍø registered Counsellor. I hope to be able to offer you a safe, confidential environment that can support you to explore areas within your life that are troubling you, thus promoting awareness and…

As a pluralistic counsellor I offer both in person and online therapy tailored to the unique needs of each individual.  My approach is grounded in the belief that no single therapeutic method works for everyone, and I collaborate closely with clients…

Hello, I'm Annabel. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by anxiety? Perhaps you're finding a particular situation or life event overw…

I’m a fully-qualified, registered member of the ÌÇÐĹÙÍø & NCPS accredited psychotherapist based in Nottingham. Experienced in working with addiction, trauma, self-harm, depression and anxiety. I offer one-to-one therapy for adults, either face to face o…