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On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

If you're longing for a space where you don’t have to hold it all together, you're not alone and you're in the right place. I'm a psychotherapist offering therapy to adults and young people (16+) who are often seen as competent, reliable, and emotion…

"Therapy was literally life-changing and what I learned remains with me today. I don’t think I could ever really articulate the level of gratitude." I'm Rob Stuart, a psychodynamic counsellor based in Walthamstow Village, East London. I offer a frie…

Hi, I'm Lucy, a compassionate counsellor dedicated to supporting individuals in navigating life's challenges. My approach to counselling is rooted in empathy, authenticity, and collaboration. I believe that each person's journey is unique, and I tail…

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in…

As with many therapists I can work with whatever you bring but I can particularly offer help with - Difficulties with relationships, co-dependency and attachment; Anxiety and depression; The mind-body connection; Tension and emotion held in the body:…

Feeling stressed, anxious, low, or stuck? Reaching out for support can feel daunting, especially if it’s your first time. I understand this personally and offer a safe, supportive space where you can talk openly about what you’re experiencing. I beli…

I offer person-centred psychotherapy/counselling, coaching and therapeutic coaching, on Zoom or on the telephone.  

I offer person-centred psychotherapy/counselling, coaching and therapeutic coaching, on Zoom or on the telephone.  

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…