ÌÇÐĹÙÍø

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a range of emotional and psychological issues.

I am an integrative counsellor and coach working in private practice, drawing on a range of therapeutic approaches to meet each client’s individual needs. My work integrates humanistic, psychodynamic, CBT, and solution‑focused therapies, alongside tr…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I am a COSRT senior accredited therapist and supervisor as well as ÌÇÐĹÙÍø registered and UKCP registered.  I specialise in working with couples and individuals on relationship and psychosexual issues.   I also work with individuals on all the issues af…

It's been a tough few years for us all. As we move through 2026, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through and are still going through. You may find your feelings have changed about work…

Sometimes life can throw up some challenging and difficult times, or there maybe a time in your past that you have carried with you that's been surfacing recently or holding you back from what or where you deserve to be in life. Maybe you have been e…

I see clients for short and long-term work as an integrated counsellor and psychotherapist. I trained initially as a counsellor working in a person-centred model, with gestalt and CBT. I have worked for many years in Higher and Further Education, and…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…