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People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                     Wendell Berry I feel his poem can relate to many pivotal moments through…

Hello I am Lesley Watt. I am an experienced counsellor offering an integrated approach to counselling which combines Person Centred, Cognitive Behavioural Therapy (CBT) and  Psychodynamic counselling. I work with individual adults and young people ag…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line, face to face, Walk and Talk, Telephone.  I trained as a mental health…

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

Hi, thank you for clicking on my profile at, what I'm guessing, is a time in your life which isn't so easy. I understand that getting in touch might feel like a huge step, but please call or email if you feel I might be able to help.  Being able to e…

I am an accredited integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and n…

You might be feeling stuck, unheard and unseen, or overwhelmed by your thoughts spiralling out of control. You may be holding a lot inside, unsure where to turn, or simply be tired of pretending everything is fine when inside you know that it is not.…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …