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I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

A Warm Welcome. Do you need someone to talk with? Feeling overwhelmed or struggling within yourself, with relationships, and with the world?  I know how painful it can be. You do not need to suffer alone.  I offer you a warm, safe, and confidential …

I am a highly experienced integrative psychotherapist, with 9 years in private practice. I specialise in ADHD and autism. I work online and in person in both central London (WC1V) & Hastings (TN34), offering both short-term & open-ended therapy.  My â€¦

I have particular experience supporting clients living with disabilities and chronic immune conditions, as well as those affected by bereavement, trauma, PTSD, anxiety, addiction, eating disorders, relationships and depression. I recognise how these …

Please note: I provide counselling near Windsor, with in-person sessions in Maidenhead (SL6), online sessions for clients across the UK, and Walk & Talk therapy starting from my Maidenhead therapy room. Deciding to begin counselling can feel like a b…

I support women who have survived childhood sexual abuse, neglect, and rape to process trauma and reclaim their lives. Trauma can leave you feeling overwhelmed, disconnected, or weighed down by fear, sadness, or self-doubt. Relationships, trust, and …

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

Life can be really complex and often overwhelming, leaving us at times feeling isolated and alone, even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experien…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…