ÌÇÐĹÙÍø

Hello my name is Kathryn and I am an Accredited Counsellor. I have a MSc degree in Counselling and Psychotherapy and a background in Psychology. I am a Team Leader of a Counselling service for a mental health charity alongside my private practice, Se…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

Most of the people who are experiencing mental health difficulties are primarily concerned with the wellbeing of others, and do not have time and space for themselves. Starting therapy is an attempt and an opportunity to look at yourself. This may be…

I offer a warm, supportive, and non-judgemental space where you can talk openly about whatever is bringing you to counselling. My approach is relational and collaborative, which means I believe that a strong therapeutic relationship is at the heart o…

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

I am a warm and approachable ÌÇÐĹÙÍø-registered psychotherapist, offering affordable sessions in Hackney, East London and online. I know how nerve-racking it can be to seek help. But I've also experienced relief that comes from finally feeling listened …

I offer both short and long-term counselling and psychotherapy. My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that thera…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …