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Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Starting therapy is a significant step. Finding the right therapist is key and can make all the difference. If you’re feeling overwhelmed, stuck in repeating patterns, or unsure why certain emotions keep surfacing, I offer a safe and confidential spa…

Hello,  I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Are you are asking yourself: why am I feeling anxio…

I offer a confidential, non-judgemental and supportive place where  you will be able to express and explore your thoughts and feelings and begin to understand the patterns and strategies you have developed in response to your life experiences. Knowle…

If you are feeling overwhelmed, stuck or struggling to cope, you don’t have to face it alone. I work with adults experiencing anxiety, depression, burnout, trauma and ADHD. Together, we’ll explore what is happening for you with curiosity and compassi…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…

I am an integrative counsellor and psychotherapist (MA, MÌÇÐĹÙÍø) offering counselling and psychotherapy for individuals and couples experiencing anxiety, low self-esteem, relationship difficulties, intimacy issues, life transitions, and relational trau…

Hello, I’m Lorraine, a caring and empathic therapist with over 25 years of experience supporting people through a wide range of emotional and psychological difficulties. I have worked across private practice, NHS Primary and Secondary Care services, …

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Hi, I'm Julie who lives in Preston, Lancashire. I’m a  registered psychotherapist/counsellor  who gained all my Person Centred qualifications (1997 and 2025) at the University of Salford; graduating both times with distinction.   I am also a register…