糖心官网

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It鈥檚 times like these when counselling could help. Whether you are going through a major life change such as ber鈥�

Hi, I鈥檓 Meg. Whatever has brought you here - whether it鈥檚 something specific you want to focus on, or a more general sense of things not feeling quite right - I wish you a very warm welcome. I offer a compassionate, collaborative, and non-judgemental鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

I have over 14 years counselling experience working within Aberdeen charities, NHS providers and in my own private practice. I specialise in trauma recovery, childhood abuse and neglect although I am open to work with any issue. I work with individua鈥�

Over my time as a therapist, I鈥檝e seen again and again that, given the right conditions, people have a natural capacity to move through their difficulties and toward growth. I don鈥檛 see my role as 鈥渇ixing鈥� you, but as walking alongside you while you 鈥�

I work with couples and individuals offering long and short term therapy within a private practice setting. After initial contact, it is usual to arrange an  assessment session, beyond which any further sessions can be arranged. After assessment sess鈥�

I am an integrative psychotherapist offering a warm, supportive, and confidential space where you can talk openly about whatever is happening in your life. I work with both individuals and couples, supporting people who may be feeling stuck, overwhel鈥�

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

Welcome, and thank you for making what will hopefully be the first big step in challenging the issues and concerns that have brought you to my website. The thought of counselling can for some people be quite concerning, however rest assured that if y鈥�