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Therapy is about internal change for the better - discovering more satisfying and richer ways of living. Through compassionate and curious self-exploration of all our parts, we can achieve a clearer understanding of ourselves - how and why we do thin…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…

I am a person-centred counsellor, which means I believe individuals have the capacity for growth, change and healing when provided with the right therapeutic conditions. My role is to offer a safe, supportive and non-judgemental space where you can e…

I practice integrative therapy with a relational and embodied emphasis.

So what is it that's brought you here? Maybe you’re feeling anxious or stressed, or you’re struggling with relationships. Maybe you've lost someone you love. Perhaps you’ve achieved everything you thought you’d ever want in life, yet life feels... nu…

What brings you to counselling? Your past? Your relationships? Your present dilemma? Life can be challenging to say the least. Whether those challenges come from work stress, relationship struggles, uncertainty about the future or thoughts and feelin…